$60

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Date and Time

Location

Location

Ladywell's Vitality Spa & Sauna

8538 1st Avenue Northwest

Seattle, WA 98117

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Event description

Description

Being a parent is TOUGH and you deserve a BREAK! Have your partner take over, or send the kids to the grandparents, because tonight is for YOU. Whether you are a working parent or you stay at home, Mom Bod Monday will melt all the stress away in the beautiful facilities at Ladywell's. With saunas, a steam room, and hydrotherapy pools, you can relax and rejuvenate free from all interruptions. No laundry to be done, no mouths to feed, no scrubbing drawings off the walls. Simply breathe and let yourself be taken care of.

Here at Mom Bod, April is mindfulness month! Studies have shown that mindfulness practice has many benefits including lowering stress levels, reducing harmful ruminating, and protecting against depression and anxiety. In addition to the relaxing facilities at Ladywell's, you will enjoy a gentle yoga class, a guided mindfulness meditation, and an array of delicious snacks and herbal teas. Furthermore, we have curated a selection of vendors to help you return to your senses and luxuriate in the miraculous gift of being alive in your body. All of this is designed to make you feel cared for and loved as the GODDESS that you ARE.

Let's roll into Spring on a cloud of self-love, rejuvenated and ready to engage in our lives with a sense of caring for ourselves. You deserve it!

Join us! Space is limited!

Mom Bod Monday is a monthly event for mothers to relax, recharge, connect with each other, and practice self care. Each month revolves around a theme meant to give mothers tools to increase their resiliency through the often stressful and hectic job of modern parenting.

We encourage you to enjoy the sauna and pools in a bathing suit or your birthday suit! We also invite you to wear something comfy for yoga, meditation, and snacks.

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Date and Time

Location

Ladywell's Vitality Spa & Sauna

8538 1st Avenue Northwest

Seattle, WA 98117

View Map

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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