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Moderate Level Yoga Classes

Allison Wilmes, PYT, ERYT

Weekly Event - Every Tuesday: 9:30 AM to 10:45 AM

Grayslake, IL

Moderate Level Yoga Classes

Registration Information

* Please Select a Date
Registration Type Sales End Price Fee Quantity
Moderate Level Yoga Class Full Session
Price includes all 4 classes in the session.
4 days before event starts $60.00 $4.29
Moderate Level Yoga Class 9/16   more info 10 hours before event starts $18.00 $1.98
Moderate Level Yoga Class 9/23
Registration for the 9/23 class. If you are not registering for the entire session, you may register for individual classes.
10 hours before event starts $18.00 $1.98
Moderate Level Yoga Class 9/30
Registration for the 9/30 class. If you are not registering for the entire session, you may register for individual classes.
10 hours before event starts $18.00 $1.98
Moderate Level Yoga Class 10/7   more info 10 hours before event starts $18.00 $1.98

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Event Details

This 4 week session focuses on building yoga fundamentals and includes more challenging pose variations. Props are used to deepen the poses and experience them in new ways. Somatic alignment and movement principles are taught to develop proprioception, release tight muscles and strengthen weak ones. There is continued emphasis on building body and breath awareness, and learning how to relax. 

You must pre-register for classes by September 12.

Have questions about Moderate Level Yoga Classes? Contact Allison Wilmes, PYT, ERYT

Where



Lovelight Healing Center
408 Center St.
Grayslake, IL 60030

Organizer

Allison Wilmes, PYT, ERYT

Allison is a movement therapist who uses classical and therapeutic yoga, physical therapy techniques and brain retraining to create smooth, coordinated movement. She specializes in eliminating low back pain. PYT 1000 and ERYT 200

 

  Contact the Organizer

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