You deserve a guilt-free moment to indulge yourself (for a change). It’s your turn to take center stage, relax, and have fun!
As mothers we possess great energy, strength and power. Too often, physical, emotional, intellectual and spiritual REFUELING gets knocked down to the bottom of the "To Do" List. Break free from the constant demands on your time and energy and join us for an inspirational weekend retreat to renew your mind, body and spirit. Don’t miss this unforgettable weekend of celebrating the power in you!
5:00pm-6:00pm: Sip & Socialize (complimentary wine hour)
6:00pm-7:00pm (Space is limited): The Art of Touch workshop by Just 1 Touch is designed as a fun interactive way to develop alternative communication methods and increase intimacy between couples. During this workshop you'll discuss why 'touch' is important, learn simple massage techniques including exploring pressure points, and develop relaxation practices.
8:30pm-11:00pm: Marketplace & Pretty in Pink Dessert Party including delicious sweet treats, live Twitter Party hosted by Mommy Fashionality Blogger & Pulchritude Boutique owner, Erika Symonette with giveaways and complimentary back and foot massages by Just 1 Touch Mobile Spa Service
Saturday, 8/18* (Marketplace open 8:30am-3:00pm)
SPECIAL DISOUNT ON PRIVATE MASSAGE: 30min/$39, 60min/$59
6:30am-7:30am: Rise & Shine Yoga
9:00am: "Own Your Incredible Factor: Be Bold & Build Your Personal Brand", featuring Darnyelle Jervey, an award winning author, sought after speaker, certified business coach and marketing consultant, and founder of Incredible One Enterprises, LLC, a full service consulting firm offering marketing and business optimization strategies, empowerment and executive coaching solutions to individuals and organizations worldwide. She'll share winning strategies for building your personal brand, influencing your family and community, and achieving your career goals.
9:30am: "Women, Power & Money" presentation by Millicent Eubanks, Associate Vice President-Investments at Wells Fargo Advisors will focus on tools moms need to create and execute a plan for building and providing the foundation needed to leave a legacy of financial security for their families. Read the "Beyond Homeownership" article in Black Enterprise featuring Ms. Eubank's advice to help a young family build wealth beyond real estate.
11:15am: Ready, Set, Soar! Preparing for Academic Success! Academic success is no accident. In our highly competitive culture, the pressure to “make the grade” is just as stressful on parents as it is on students. In this interactive Sister Circle, Gardener Parenting will help you create an organized, inspiring home environment that promotes academic success. From step-by-step strategies for positive discipline approaches to encourage good working hab its and responsibility in children, to tools for recognizing and resolving academic struggles and maintaining positive communication with teachers and school administrators, you’ll return home with tools to encourage your children, build confidence, and create fertile ground for academic excellence.
11:15am: Money is a Tool, Not a Toy! James A. Merritt will reveal five strategies moms can use to engage any child at any age with positive money values and develop entrepreneurial savvy. Mr. Merritt is the author of a series of financial literacy books for children called Spencer’s First.
12:15pm: Legacy Luncheon with guest speaker Cheli English Figaro, Co-Founder and President Emerita of Mocha Moms Inc.
1:15pm: Six Marriage Strategies for Creating a Hot Sex Life! Raise your hand if you're married and want HOT SEX ON A PLATTER? In this humorous and engaging Sister Circle, Christy Little Jones, will help you transform your marriage sex life by offering practical solutions to spicing up passion in the bedroom. You will explore six proven strategies to help you understand your husband's perspective and guide you toward experiencing the connection and intimacy that you desire and deserve. Whether your sex life is non-existent or off the chain, there's always room for more passion! Using practical takeaway's and how-to's, you’ll be on the edge of your seat, ready to go practice what you've learned.
2:15pm: Elevate Your Wellness: Health, Energy and Spirituality! Dr. Tarryn Foster will show you how to use the remainder of summer for reaching your fullest potential while taking action with Naturopathic Medicine to prevent or treat health issues. You will discover how your health and spiritual life are interconnected and learn to utilize simple remedies and meditation to energize your body and make healing easier.
3:00pm: Meetups & MomME Time
- Explore the sites, shopping, food and fun in Old Town
- Relax at the luxurious Hotel Monaco
- Friendly competition at the “Game On” Lounge will give you a “make your sides hurt” kind of laugh that causes your heart and soul to sing
MOMS NIGHT OUT
10:00am: Coffee & Conversation (Open Forum, Leadership Think Tank, Chapter Management Best Practices)
*Subject to change
HOTEL MONACO ACCOMMODATIONS: DISCOUNTED ROOM RATE ENDED AUGUST 8
Need a room or a roomate? Contact Lynn Graves, at firstname.lastname@example.org
Rates per night (including taxes & fees) - Single/Double: $189.44; Triple: $211.74; Quad: $234.04
Reservations can be made by calling the hotel directly at 1.800.368.5047
DO YOU HAVE A PRESENTATION, PRODUCT, OR SERVICE MOMS LOVE?
Speaker inquires/submissions: Lynn Graves, email@example.com
Vendor space/door prize donations: Nicole Nicholas, firstname.lastname@example.org
Sponsorships/product donations for gift bags: Kris White, email@example.com or Kendra McGee, firstname.lastname@example.org
QUESTIONS? Contact Kendra McGee, Mid-Atlantic Regional Director, 202.445.3093
Have questions about Mocha Moms Mid-Atlantic Retreat?
Contact Mocha Moms Inc. Mid-Atlantic Region