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MO' Weight Lift Off
Sat, April 23, 2016, 9:00 AM – 4:00 PM CDT
Looking to set some PR's or just slam some bars after the Open? The MO' Weight Lift Off will be a weightlifting meet held at MO' Fitness on April 23, 2016 starting at 9:00 A.M. Cost will be $40 and athletes will have 3 attempts to establish a max snatch and 3 attempts to establish a max clean and jerk. The winner will be decided for who is the pound for pound strongest in his/her lift. So for example if you weigh 150 pounds and clean and jerk 300 pounds. You just lifted 2x your bodyweight. You will be required to weigh the morning of the lift off. There will be cash and prizes for M/F heaviest snatch, M/F heaviest clean and jerk, and M/F heaviest total. In addition to great prizes, the environment will be so crazy, we can promise PR's around the whole gym!
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