Enjoy meditation, wellness workshops, yoga, the healing arts, live music, a sound bath, lunch, shopping, a concluding happy hour at 5:00 with complimentary wine, and more.
We will have 2 rooms with simultaneous classes happening all day. The variety of classes will give you an opportunity to create a unique and individual wellness experience. There will be down time to shop, check out some art, or to visit the "Healing Hall," and treat yourself to body/energy work. Please note that there is limited space in each yoga room and you must register for each workshop to ensure your spot in the class of your choice.
When you register you will be asked to select your classes for the day. (Classes are first come, first serve - popular sessions may sell out.) If you don't choose your classes by January 6th 2017, then a schedule will be created for you.
We are excited to be working with some of our favorite teachers and healers for this event! We will have classes such as Crystal Healing Yoga with a live harpist, a Mala Bead and Meditation workshop, Yin Yoga with a Sound Bath, Intro to Buti Yoga, Healing from the Inside Out with Nutrition, a fiery and fun vinyasa class, and more.
Lunch will be provided by Grain & Anchor, a local catering business working from the professional chef kitchens right in the A-Mill. There will be vegan and gluten free options. Make sure to bring your water bottle for the day so as to stay hydrated for all the workshops and classes.
Your Winter Healing and Wellness Day Package Includes: Customized Day of yoga and wellness classes lead by exceptional healers, yoga teachers, and wellness experts. A catered lunch by Grain & Anchor with vegan and gluten free options. All for only $80.00 a ticket (plus ticketing fee).
ARRIVAL and PARKING
When you arrive at the event, we will provide you with your individual class schedule for the day. No need to print out your own schedule for the day.
The A-Mill Artists lofts are located at 315 SE Main St. Minneapolis MN 55414.
The Pillsbury A-Mill is a masterpiece of industrial design that served as the largest flour mill in the world for 40 years. It is one of only three Minneapolis structures designated as a National Historic Landmark. The historic "Pillsbury's Best Flour" sign can be seen from afar in Minneapolis. It marks the building where our event is being held. You can enter the building from the front on Main Street, or from behind the building under the large rust awnings.
On the west side of the building, there is metered parking along Main Street, along the Mississippi river. Behind the building along 2nd street, there is limited free street parking (please pay attention to signs.)
There is a parking ramp and a large parking lot (interstate parking) on 2nd street and 2nd avenue. From the parking lot or ramp, you can walk to the back entrance. Look for the Pillsbury's Best Flour sign.
Our Karma Yoga Partner is Second Harvest Heartland. Please bring non-perishable food items to donate and help feed the hungry in our community.