MLK Day Advanced Meditation Retreat

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MLK Day Advanced Meditation Retreat

A full day of deep meditation honoring the enduring legacy of Dr. Martin Luther King Jr.

When and where

Date and time

Location

Online

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

This Special Meditation Retreat is an auspicious day to give deep rest to body, mind and spirit away from the normal distractions of everyday life.

Yoga, Breathing, Ancient Wisdom & Deep Meditation

The course will include a comfortable mix of restorative breathing, yoga, ancient knowledge and several "rounds" of deep meditation.

This course will include a SPECIAL LIVE SESSION with Sri Sri Ravi Shankar, founder of the International Association for Human Values (IAHV), and originator of the Sudarshan Kriya (SKY) and Sahaj Samadhi Meditation techniques.

PREREQUISITES:

  • Sudarshan Kriya (SKY Breathing)

COURSE SCHEDULE (All Times Are EST):

( schedule is subject to change )

  • Morning Session...........................................8:30am to10:00am
  • Light Breakfast............................................10:00am to 10:30am
  • Meditation with Sri Sri Ravi Shankar............10:30am to 11:30am
  • First Afternoon Session...............................11:30am to 2:00pm
  • Lunch Break..................................................2:00pm to 3:00pm
  • Second Afternoon Session............................3:00pm to 6:00pm
  • Dinner...........................................................6:00pm to 7:00pm
  • Evening Session............................................7:00pm to 9:00pm