Mirror Work Workshop

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Location

Gray Whale Cove State Beach

Half Moon Bay, California

Half Moon Bay, CA 94019

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Refund Policy

Refund Policy

No Refunds

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Description

Greene Retreats was specifically created for those who are seeking to deepen their personal practice of Self Love. By making the commitment to be gentle with ourselves, and taking the time to disconnect from technology & our busy schedules, we are then able to reconnect with our inner peace.

During these outdoor workshops, we will be guided in quieting our thoughts through meditation, breathwork, yoga, & mirror work. Releasing old wounds through journal prompts & positive affirmations, and replenishing our bodies with organic foods.

Through Yin Yoga, we will be taking the time to slow down & reconnect with our bodies. Easing into poses while lying on the earth, relaxing into each posture for several minutes, allowing our bodies to fully let go of any tension, stress, or worry. Encouraging a softening of the connective tissues, releasing stagnant energy & emotional armour.

Through the practice of mirror work, you will be guided through loving affirmations, allowing the space & time to reconnect with what it is you see in the mirror. Mirror Work is a powerful tool in which we are able to truly see ourselves for who we are, rather than seeing ourselves through the eyes of the media.

These workshops are created with intentionally limited spaces, to ensure that you will get the most out of these sacred practices of going inward. Zero experience in yoga or mirror work is necessary. The goal & focus of these outdoor experiences is to encourage a sense of slowing down, & going inward. Workshops specifically curated for those who are new, or curious about yoga, & self love practices.

Organizer Description:

Greene Retreats is a space founded by Kalyne Greene, a Yin Yoga practitioner & advocate for all things Self Love. She is a queer woman of color who is passionate about creating spaces for those within her POC & LGBTQ+ community to reconnect, empower, & get in touch with our inner Selves. With a strong belief in the power of healing through Mother Nature, she continues through her own personal journey of expansion & healing, with a mission to create that same rippling effect throughout the world.

Welcome, to Greene Retreats

Date and Time

Location

Gray Whale Cove State Beach

Half Moon Bay, California

Half Moon Bay, CA 94019

View Map

Refund Policy

No Refunds

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