$85

Mini Wellness Retreats @ Cedar Lakes Estates

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Cedar Lakes Estates

1 Team Usa Way

Port Jervis, NY 12771

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Enjoy a day of wellness where you MOVE, MIX, & MINGLE at the magical Cedar Lakes Estate. Treat yourself, or even bring someone special with you, and leave feeling physically, mentally, and socially rejuvenated.

10:00 Optional Hike - Weather permitting enjoy some of the beautiful views and take a hike around the estate property.

10:30 Registration

10:45 am - Join Naomi Fay for an opening meditation surrounded by the beauty of Cedar Lakes Estates. Through a somatic meditation she will lead you to discover a more nourishing breath as you dial down and find a sense of calm. By encouraging you to become aware of your own body’s sensations, Naomi uses meditation and an exploration of the physical body as a vehicle for a restorative and healing meditation practice. * Please bring a blanket or towel

MOVE - 11:15 Join Kelly Todd in an all levels Yoga class. Gain control of your breath as you begin to stretch and challenge yourself physically. Through conscious breathing, movement, and some fun music, there will be something for everyone. In this all levels class, you can expect modifications to be offered and the opportunity to make the practice your own. Whether it is your first class or you are a seasoned Yogi, you will feel like you belong in this space. *Please bring your own mat

MIX 12:15 - Join Ashley Rodrigue in a fun DIY activity where you will create something for your home decor. Roll up your sleeves, make a little mess, and let your creativity flow. During this session, you will be given all the tools and supplies needed to create a work of art that you can be proud of and take home with you.

MINGLE - Relax and enjoy your time at the incredible Cedar Lakes Estate while you socialize over their Rise & Shine brunch, crafted with exquisite culinary expertise. You will have the option of a specialty cocktail. Coffee, tea, and spa water will be served throughout the event.

This entire retreat will take place in the Cedar Lakes Estates Event Barn.

**Please Note: So that we can finalize our attendee count and prepare for this great event, tickets must be purchased in advance prior to Saturday, Feb 16th at 11:30pm. We look forward to seeing you there!

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Date and Time

Location

Cedar Lakes Estates

1 Team Usa Way

Port Jervis, NY 12771

View Map

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