$20

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Location

Monona Terrace Community and Convention Center

1 John Nolen Drive

Madison, WI 53703

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Refund Policy

No Refunds

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Tickets $20*/person
*Price of ticket does not include taxes and fees.

Life can be stressful but much more manageable when you set aside time for self-care and restoration.

Join us in the beautiful surroundings of Monona Terrace for a mini meditation retreat guided by Sarah Moore M.D. Our three hour retreat will feature guided meditation, deep relaxation, and gentle movement . The event is open to everyone and will be beneficial for those meditating for the first time as well as someone who has been practicing for years.

Sarah Moore is a mind-body practitioner and therapist. Her personal meditation practice has brought her much peace, joy, and stability. She has been practicing meditation for 20 years and teaching for the past 11 years. Sarah is very excited to guide you through a day of self-care and healing!

What to bring:

  • Wear comfortable clothing and dress in layers (sweater or shawl)

  • Something to lie on (e.g. yoga mat, camping bedroll, blanket)

  • Something to cover yourself with (e.g. blanket or beach towel)

  • Water bottle

  • Eye pillow or something to use to cover your eyes

  • Meditation cushion or bench if you prefer that to a chair (chairs will be provided)

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Date and Time

Location

Monona Terrace Community and Convention Center

1 John Nolen Drive

Madison, WI 53703

View Map

Refund Policy

No Refunds

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