$55 – $97

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Location

Bar Cardio

1730 East Republic Road

Springfield, MO 65804

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Refund Policy

Refund Policy

Refunds up to 7 days before event

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Event description

Description

Do you find yourself self-sabotaging your wellness goals?
Or maybe you have reached your health goals but your cup still feels empty?
Or you don't even know where to start to create a life of meaning?

Getting healthy can be met with a lot of resistance. Our negative mindset and emotional baggage can hinder our path to lasting healthy changes.

In this workshop, we will learn how reach our wellness goals with more ease, motivation, and happiness. We will go over the fundamental formula to effective, lasting health changes.

Tentative schedule:

Day 1: Releasing Limiting Beliefs and Emotional Baggage (10am-3pm)
-Learn the basic formula to positive change
-Learn about Mental Emotional Release therapy
LUNCH
-Guided MER therapy

Day 2: Goal Setting Foundations
-Establish values
-Goal visualization meditation and intention setting
LUNCH
-Establishing goals
-Goal reaching meditation

Cost:(Maximum # of attendees is 10 people)
Early Bird price for 2 days - $97
Regular price for 2 days (starting 9/10/17) - $115
Saturday only price - $55

Attire:
Wear comfortable clothing. Gym wear and personal yoga mats welcome.

Food:
Light snacks and water will be provided.
You will need to bring your own lunch or you can leave to purchase lunch during the lunch break.
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Date and Time

Location

Bar Cardio

1730 East Republic Road

Springfield, MO 65804

View Map

Refund Policy

Refunds up to 7 days before event

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