$75

Mindfulness X: Allowing Space for What Matters

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BE Present they say. MEDITATE they say. QUIET your mind they say! In today's hustle and bustle world, this seems like an impossible challenge.

During this 4-week ONLINE event, Melissa Strawser will teach you the 8 principles of mindfulness and give you take away activities to practice the principles from each week.

So, grab your coffee, put on your fluffy slippers, and log-in. Enjoy a series of relaxing Sunday mornings designed just for you!

The class cost includes 4-weeks of training, access to an exclusive online Facebook discussion group, and an electronic copy of your course manual.

Each session will be 2 hours long.

Session Dates:
October 1 - 10 am - 12 pm CST
October 8 - 10 am - 12 pm CST
October 15 - 10 am - 12 pm CST
October 22 - 10 am - 12 pm CST

Cost of the class is regularly $99 per person.

Fall Special price is $75 per person. Registration is required. Deadline to register is September 25.

For more information: Contact Melissa Strawser directly via Facebook messenger @Counterbalancecoach, by phone at 850.596.8554 or by email at melissa@counterbalalancevisionaries.com

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