$25

Mindfulness Workshop

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3906 N Lamar Blvd

3906 North Lamar Boulevard

Austin, TX 78756

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Imagine: What would it be like to have stillness and calm in more moments of your life? To meet stressful situations with more grace and equanimity instead of reactivity?

Mindfulness is paying attention to what’s happening right now with curiosity and kindness. When we live a life of presence, the practice of awareness takes on an entirely new meaning.

In this workshop you will acquire tools to incorporate more mindfulness into all aspects of your life. This workshop is ideal for anyone with a desire to more effectively handle stress and difficult emotions. Please come and dwell in the present. If you miss the present moment, you miss all there really is...

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3906 N Lamar Blvd

3906 North Lamar Boulevard

Austin, TX 78756

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