Free

Mindfulness

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Tpod, Park Library, University of Northampton.

Boughton Green Road

Northampton

England

NN2 7AL

United Kingdom

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This session is only available to University of Northampton students.

It can be easy to rush through life without stopping to notice much. Paying more attention to the present moment – to your own thoughts and feelings, and to the world around you – can improve your mental and emotional wellbeing. Come along and take some relaxation from the stress of exam revision in a calming environment.

This session will be led by:

Rachel Evenden

Lecturer in Positive Psychology (MBPsS, BSc Psychology)

Integrative Therapist (Registered Member MBACP, MSc Int. Couns., PGDip Couns. Psych)

Research Associate Centre for the Study of Anomalous Psychological Processes (CSAPP)

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Date and Time

Location

Tpod, Park Library, University of Northampton.

Boughton Green Road

Northampton

England

NN2 7AL

United Kingdom

View Map

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