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Mindfulness Session - Find Time to ‘Be’

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Plaza, Stag Theatre, London Road, Sevenoaks, TN13 1ZZ

United Kingdom

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Refunds up to 7 days before event

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De-stress with mindfulness by joining this small, friendly group meeting at the Stag Plaza between 12.30-13.30 on Wednesdays. I have planned the following sessions to help you relax, rejuvenate and find inner peace. They are suitable for beginners or those already practising and will be a combination of guided meditations, gentle stretching and breathing exercises. The cost is £10 but I am offering an early-bird price of £8 if you book a week in advance of the date.

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Date and Time

Location

Plaza, Stag Theatre, London Road, Sevenoaks, TN13 1ZZ

United Kingdom

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Refund Policy

Refunds up to 7 days before event

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