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Location

The Center for Conscious Caregiving

1613 New Jersey 88

Brick, NJ 08724

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Refund Policy

Refunds up to 30 days before event

Event description

Description

This workshop will address self-care, body image, empathy, mindfulness, meditation, mental health, psychological education, and women's history and how each plays a role in the lives of young women.

Each class will focus on a different aspect of the ups and downs associated with being (or growing into) a young woman in today's society. Topics will include, but are not limited to: self-care, body image, empathy, mindfulness, meditation, mental health, psychological education, and women's history.

Each workshop will contain an element of practical education, discussion, reflection, and individual, partner, and group exercises to strengthen understanding of each concept.

Who should attend?
Adolescent girls & young women working to achieve personal goals, develop independence, and foster healthy relationships with themselves and others.

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Date and Time

Location

The Center for Conscious Caregiving

1613 New Jersey 88

Brick, NJ 08724

View Map

Refund Policy

Refunds up to 30 days before event

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