$40

Mindfulness, Self Care and Self Compassion Afternoon Session

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Location

Beach United Church

140 Wineva Avenue

Toronto, ON M4E 2T4

Canada

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

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While the importance of self care is readily acknowledged, for most of us it is easier said than done. We offer compassion to others, but it’s often challenging to be kind to ourselves. A certified Mindful Self Compassion teacher, Christine will gently guide you through meditations, exercises and reflections, encouraging and supporting you in taking steps that honour your wellbeing and yourself. The kettle is on. Join us for tea, sweets and heart warming conversations. Our intimate afternoon gathering will be held in the lower level of the beautifully renovated Beach United Church.

In Christine’s commitment to ensuring accessibility, bursary spaces are available. To inquire about a bursary or for other payment options, please contact us.

Registration is requested by April 25, 2018 at 12 noon.

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Date and Time

Location

Beach United Church

140 Wineva Avenue

Toronto, ON M4E 2T4

Canada

View Map

Refund Policy

Refunds up to 7 days before event

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