£20

Mindfulness, Self Care and Self Compassion Afternoon Retreat

Event Information

Share this event

Date and Time

Location

Location

Cove Burgh Hall

Shore Road

Helensburgh

G84 0LY

United Kingdom

View Map

Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

While the importance of self care is readily acknowledged, for most of us, it is easier said than done. We offer compassion to others, but it’s often challenging to be kind to ourselves. A certified Mindful Self Compassion teacher, Christine will gently guide you through meditations, exercises and reflections, encouraging and supporting you in taking steps that honour your wellbeing and yourself. The kettle is on. Join us for a light lunch, tea, sweets and heart warming conversations. Our intimate afternoon gathering will be held in the beautiful Cove Burgh Hall.

In Christine’s commitment to ensuring accessibility, bursary spaces are available. To inquire about a bursary or for other payment options, please contact us.

Advance registration is requested no later than noon on Thursday before the event.

Share with friends

Date and Time

Location

Cove Burgh Hall

Shore Road

Helensburgh

G84 0LY

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

Save This Event

Event Saved