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Mindfulness Practice Intensive - Mar 12 2020

King County Learning and Development

Thursday, March 12, 2020 from 9:00 AM to 4:00 PM (PDT)

Mindfulness Practice Intensive - Mar 12 2020

Ticket Information

Type End Quantity
Mindfulness Practice Intensive - Mar 12 2020 Mar 9, 2020 Free  

Event Details

This workshop is deeply experiential follow up to Meeting Mindfulness I, offering a deep immersion into mindfulness, stress reduction, body awareness, and inner care.

In this 6-hour workshop, we’ll immerse ourselves deeply in a sequence of mindfulness training exercises in a quiet “retreat style” environment that has been shown to maximize benefit. The day will conclude with small group discussion and dialog with the instructor on your experience of the day and how mindfulness can be integrated into daily life at work and at home.

Have questions about Mindfulness Practice Intensive - Mar 12 2020? Contact King County Learning and Development

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When & Where


Chinook Buliding
401 5th Ave
2nd Fl, Ste 240, Rhododendron Conference Room
Seattle, WA 98104

Thursday, March 12, 2020 from 9:00 AM to 4:00 PM (PDT)


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Organizer

King County Learning and Development

All course offerings are for employees of King County government unless otherwise noted.

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