Mindfulness Painting Experience

Event Information

Location

Location

Mindfulness Painting Experience

2356 Generation Drive

Reston, VA 20191

Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Express your inner-landscape using your intuition. Bring your inner-kindergartener to feel peace and have fun!

If caring and healing people is your creative medium, join Jody Tompros, LCSW, Artist and Facilitator and experience how Mindfulness Painting can revitalize you. As a therapist/healer herself, Jody knows your default energy setting is on GIVE. But giving can stress out your body/mind/spirit and exhaust you. Painting mindfully opens you to that inexhaustible fountain of energy which fuels the creative in us all.

Mindfulness Painting is a form of self-expression using paint, paper, brushes and your imagination. The art emerges within a safe and transformative environment. In a moment to moment process, you slow down your breath and quiet your critical mind. You become ever more present allowing creativity to arise and ignite spontaneously from your deepest energy source.

For more information about Mindfulness Painting and this event, go to: www.mindfulnesspainting.com or contact Jody at 571-276-4676

Location

Mindfulness Painting Experience

2356 Generation Drive

Reston, VA 20191

Refund Policy

Refunds up to 7 days before event

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