$20

Mindfulness Mini Series (Feb 9 AND Mar 7)

Event Information

Share this event

Date and Time

Location

Location

Camden County Environment Center

1301 Park Blvd

Cherry Hill, NJ 08002

View Map

Event description

Description

This course will teach you how the simple acts of mindfulness can be used to relieve stress and anxiety, as opposed to a traditional gym setting you will learn how to do this outside in nature.

Dates: February 9th, 9 AM - 110 AM and March 7th, 5:30 PM - 6:30 PM. Price is $20 for both dates.

Contact for Questions: Becki Szkotak, Rutgers Cooperative Extension,
856-216-7130 Prompt 4
szkotak@njaes.rutgers.edu

Price is $20 for both dates

Tiffany Soska:

Tiffany Soska, Herbalist, E-RYT, RCYS has been disseminating the power of mindfulness and yoga for over 20 years through her Best of the City yoga program, Teeny Yogini. As an herbalist and educator, Soska is the creator and lead instructor of Herbal Medicine and the Aromatherapy Certifications at Lourdes Institute of Wholistic Studies. She is also a Certified Master Gardener and feels blessed to be able to bring awareness to the amazing effects of mindful awareness in nature.


Portrait of Tiffany Soska


Share with friends

Date and Time

Location

Camden County Environment Center

1301 Park Blvd

Cherry Hill, NJ 08002

View Map

Save This Event

Event Saved