Free

Mindfulness Meditation Group

Event Information

Share this event

Date and Time

Location

Location

Grace Cathedral

1100 California Street

San Francisco, CA 94108

View Map

Event description

Description

Join author and yoga teacher Darren Main for this relaxed and informal meditation group. Learn to meditate or come with an established practice. People of all spiritual traditions and agnostics/atheists are welcome at this donation-based gathering.

Each group begins with a brief overview and basic meditation instruction followed by a short meditation practice. Following practice, there will be time for questions and discussion.

While we hope you can join us for the entire session, you can quietly excuse yourself at anytime if you have other obligations.

Suggested Reading: Inner Tranquility: A Guide to Seated Meditation https://goo.gl/iPE76e

Share with friends

Date and Time

Location

Grace Cathedral

1100 California Street

San Francisco, CA 94108

View Map

Save This Event

Event Saved