Free

Multiple Dates

Mindfulness Meditation @ Galvanize

Event Information

Share this event

Date and Time

Location

Location

Galvanize

515 East Grant Street

Suite 150

Phoenix, AZ 85004

View Map

Event description

Description


We are here to create a safe and calm environment for you all to explore meditation and mindfulness practices.

Worried about monkey mind or not enough time?
No worries !!

Please come at your leisure 5 minutes, 10 minutes, 15 minutes ... this time is for YOU to decompress and fit in to your day while still having time to finish your work and tasks.

It’s not about turning off the thoughts, it’s about focusing in ways that work for you. We are here to help you incorporate simplified tools into your already busy life.

No stress needed !
De-stressing and ease is our intention!
Come in any clothes and no mat needed. These classes are for anyone, at any experience level.

We are excited to connect, to play and to help you find ease and relief in your world!



Share with friends

Location

Galvanize

515 East Grant Street

Suite 150

Phoenix, AZ 85004

View Map

Save This Event

Event Saved