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Carrier Park

220 Amboy Road

Asheville, NC 28806

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Would you like to enjoy the outdoors more? See more animals? Notice more beauty in your everyday life? Then come join Luke McLaughlin in this 3 -hour mindfulness and awareness class.

This class will be an exploration of techniques and strategies for us to use in the wilderness and back at home. We will practice getting out of our "monkey minds" and into our bodies by using our senses and all three of our learning centers (Mind, Heart, Gut).

We will also play games that will help us drop into our bodies and get us seeing the world in a totally new way.

With this traning and some practice you will be able to see more wildlife in the woods, slow down your mind, and enjoy the beauty that is always around us!

Suggested donation : $10-20

Questions? Contact: HolisticSurvivalSchool@gmail.com
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Carrier Park

220 Amboy Road

Asheville, NC 28806

View Map

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