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Mindfulness in Nature Walk 14th & 24th April 10-12pm

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Hollingworth Lake Country Park

Rakewood Road

Littleborough

OL15 0AQ

United Kingdom

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Mindfulness in Nature Walk

Join us on a gentle mindful stroll through Hollingworth Lake Country Park taking in Whittaker Wood

An opportunity to explore what happens when you slow down and pay attention to the beauty of the natural world. The pace of walking will be intentionally slow with frequent stops where participants will be invited to take part in a series of gentle experiences to help promote mindfulness through a connection with nature. Mindfulness can help you to feel calm, less stressed and more in tune with yourself and nature.

No prior mindfulness experience neccessary. The ground underfoot may not always be even and there is a slight incline to the woods. Please wear appropriate footwear and assess your physical ability to take part in the walk before booking.

For adults over the age of 18, not suitable for children

Meeting point: Hollingworth Lake Visitor Centre, meet inside the main entrance

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Date and Time

Location

Hollingworth Lake Country Park

Rakewood Road

Littleborough

OL15 0AQ

United Kingdom

View Map

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