MINDFULNESS FUNDAMENTALS 101: For Business Leaders
Friday, January 16, 2015 from 10:00 AM to 4:30 PM (CST)
MINDFULNESS FUNDAMENTALS 101
One-Day Workshop: 10:00am - 4:30pm
Friday, January 16th 2015
Northwestern University - Norris Center, Evanston IL
Conscious leadership begins with self awareness. In this 101 workshop, you will learn the profoundly valuable practices of mindfulness as a foundation for increasing self awareness.
Based on the science of neuroplasticity, you will learn how attention training, mindfulness, and meditation techniques can rewire your brain to create the conditions for focus and intention, essential conditions for the conscious leader. You will walk away from this workshop with three frameworks you can employ immediately as a conscious leader within your organization.
Northwestern University’s beautiful lakefront campus in Evanston IL. Room location is on the second floor of the Norris Center.
Instruction Provided By:
Daphne Mazarakis, Business Executive, Entrepreneur, and Instructor of Thinking Within LLC. Daphne is a classically trained executive and entrepreneur, familiar with the challenges of running operations large and small. Daphne is a student of mindfulness and has taken courses at institutions like Stanford's Center for Compassion and Altruism. In addition to running and operating businesses, Daphne has advised businesses on mindfulness and attention training. Daphne is a graduate of Northwestern University and holds an MBA from the University of Chicago Booth School of Business.
Joseph Holtgreive, Lecturer, Assistant Dean, and Director of the McCormick Office of Personal Development at Northwestern University. In addition to advising students through his leadership of the Office of Personal Development, Joe is an educator, counselor, and trained mediator. Joe has collaborated with colleagues across campus to create and deliver curriculum on mindfulness, emotional intelligence, and design thinking. Joe is also an inventor and coaches students on innovation and entrepreneurship. Joe is a graduate of Northwestern University and holds a EdM from Harvard University's School of Education.
About Thinking Within:
Thinking Within was founded by business executive and entrepreneur Daphne Mazarakis. Daphne works in partnership with Joe Holtgrieve of Northwestern University and the University of Chicago to bring mindfulness, meditation, and attention training to individuals and organizations to achieve better results.
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