£16 – £20

Mindfulness for Wellbeing , Afternoon Retereat

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Location

Creative Calm Studio

371 Bury New Road

Prestwich

M25 1AW

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 30 days before event

Event description

Description

A warm invitation to you, to come and practice mindfulness with me in the New Year.

Whether we’re dealing with stress, health challenges or would like a little more peace, mindfulness can help. In this half day retreat, we'll come together for mindful meditation in a relaxed environment.
And if you'd like to take mindfulness into your daily life, this session will give you the tools to do that, too.

New Year is a great time to set the tone for the coming months; so let's slow down, let go and take time to focus on wellbeing.

FAQs:

-What is mindfulness?
The retreat will answer this for you :) but, in short, it means coming into the present moment and absorbing life in a beautiful, healthy way.

-Who is the retreat for?
Anyone who would like to improve their wellbeing. Everyone from beginners to seasoned meditators are welcome.

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Date and Time

Location

Creative Calm Studio

371 Bury New Road

Prestwich

M25 1AW

United Kingdom

View Map

Refund Policy

Refunds up to 30 days before event

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