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Mindfulness for Stress Management and Resiliency

Pamela Chamberlynn MSW, NBC-HWC

Saturday, July 28, 2018 from 1:30 PM to 4:30 PM (EDT)

Mindfulness for Stress Management and Resiliency

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Event Details

These are increasingly stressful times that we live and work in. We need to invest in self-care and educate ourselves to know how to stay centered and balanced in order to perform our daily functions and care for our loved ones and other people.

The primary focus of this training is in mindfulness-based stress reduction. We will also address the use of aromatherapy and Reiki. All three of these self-care modalities are evidence-based and mainstreaming in all sectors of society.

  • Mindfulness-Based Stress Reduction
  • Aromatherapy and Essential oils
  • Reiki for self-care and care of others



Are there ID or minimum age requirements to enter the event?

Attendees should be 18 years or older.

Where is the event located?

Abundance Wellness Center in Tallahassee Florida.  Visit for directions.

How can I contact the organizer with any questions?

Visit or call (850) 329-6638.

What essential oils will be used and/or recommended?

Young Living Essential Oils.

What's the refund policy?

Refunds available up to 7 days prior to the event.

Do I have to bring my printed ticket to the event?

Bring your ticket or display it on your phone.

Is it ok if the name on my ticket or registration doesn't match the person who attends?

Yes, as long as you have advised Pamela of the change.

Have questions about Mindfulness for Stress Management and Resiliency? Contact Pamela Chamberlynn MSW, NBC-HWC



Pamela Chamberlynn MSW, NBC-HWC

Pamela Chamberlynn, MSW, NBC-HWC, is a graduate of Duke Integrative Medicine Center at Duke University as a Certified Health Coach Professional and a Mindfulness Professional. Pamela is a Reiki Master who offers Reiki trainings in the Florida Panhandle and South Georgia area. She has been using and recommending essential oils as an effective and natural form of self-care for years.

  Contact the Organizer

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