Mindfulness for Kids (San Jose)
Event Information
Event description
Description
Mindfulness for Kids
Class Schedule:
- Sitting Meditation
- Mindful Walking
- Talk and/or Exercises on Mindfulness
Age Group: 6 - 18 Years
Class Requirements: Students need to bring Yoga mat and a sitting cushion for Meditation sessions. No prior experience in Meditation required.
Note: The address of the class location will be notified only to registered students by email.
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