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Mindfulness for Future Teachers

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Tap into mindfulness techniques to calm the body and mind. Just in time for midterms!

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The COVID-19 pandemic has brought new stresses and worries to our already complicated schedules. Join the Future Teachers Club as we walk through breathing, grounding and physical techniques to help us stay present and mindful of the situations in front of us. Coming from backgrounds from yoga, ayurvedic, and dance, we will honor these techniques as an act of self-care and communal care. We will also discuss accommodations and application to classroom teaching (virtual and physical).

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