$250

Mindfulness for Daily Life

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Pinecrest Gardens

11000 Red Road

Pinecrest, FL 33156

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HARTVEST PROJECT, through its program ARTcoaching, is proud to offer the workshop: "Mindfulness for Daily Life", guided by mindfulness facilitators Eli Bravo and Gabriela Contreras.

A four-week course to increase the power of attention, reduce stress, promote well-being and bring loving kindness to yourself and your relationships. A practical and effective way to discover the science-based benefits of mindfulness and how to incorporate it to everyday challenges and opportunities.

About Eli Bravo:

Mindfulness teacher, author, and speaker, Eli Bravo was born in Caracas, Venezuela, and holds a Bachelor in Journalism from Andrés Bello Catholic University. Having achieved a successful career in international Media, his life purpose is helping people to have a better relationship with themselves and others. His work is based on mindfulness and other mind-body-heart techniques. Certified at the Mindful Awareness Research Center (UCLA) and with studies at Spirit Rock, California, and other major centers in the USA, Eli is always training himself to be a better server to individuals, communities, and corporations.

Mindfulness teacher, author, and speaker, Eli Bravo was born in Caracas, Venezuela, and holds a Bachelor in Journalism from Andrés Bello Catholic University. Having achieved a successful career in international Media, his life purpose is helping people to have a better relationship with themselves and others. His work is based on mindfulness and other mind-body-heart techniques. Certified at the Mindful Awareness Research Center (UCLA) and with studies at Spirit Rock, California, and other major centers in the USA, Eli is always training himself to be a better server to individuals, communities, and corporations.

He´s been a guest on CNN en Español, Univisión, Telemundo, Mega TV, Venevisión International and Telemundo International. He´s a contributor to some of the most prestigious digital and printed media in Latin America and the US.

Eli is the co-founder and director of Inspirulina, the leading platform for Spanish language content on wellbeing, health, and personal growth. A solid presence on the region´s digital landscape and over 350 contributors, Inspirulina gets hundreds of thousand visitors every month.

More at http://elibravo.com/

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Date and Time

Location

Pinecrest Gardens

11000 Red Road

Pinecrest, FL 33156

View Map

Refund Policy

Refunds up to 7 days before event

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