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Mindfulness for Birth

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1480 Woodstone Dr

1480 Woodstone Drive

Suite 112

Saint Charles, MO 63304

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Mindfulness for Birth is about using the principles of mindfulness to help you prepare for a satisfying and positive birth experience. This is a comprehensive childbirth course that will cover Basic Physiology, Medical Terminology, Comfort Measures, Self-Care, Creating Systems of Support, Creating a Healthy Mindset and Communicating with Medical Professionals. Mindfulness for Birth is particularly helpful for families who may be challenged withe perinatal mental health concerns. This study discusses the benefits of Mindfullness for Childbirth: http://bmcpregnancychildbirth.biomedcentral.com/articles/10.1186/1471-2393-12-126

You may be able to utilize your insurance to help cover the cost of this course. If you are interested in learning more, please contact jamie.bodily@stlouisdoulas.com
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Date and Time

Location

1480 Woodstone Dr

1480 Woodstone Drive

Suite 112

Saint Charles, MO 63304

View Map

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