$50

Mindfulness - Cultivating an Open Heart: Loving Kindness Retreat

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Location

LaPlante Healing Arts

The Iron Rail

91 Grapevine Road

Wenham, MA 01984

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Refunds up to 7 days before event

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Pre-registration required

All levels of meditation experience are welcome

Join Denise Koelsch, LICSW for an afternoon of connecting with self, centering and heartfulness.

With all the fear that is happening in this country, it is easy to lose connection to oneself, to one’s ground and to one’s heart.

In this 3 hour meditation retreat, participants are guided to be mindful of the inner world, to cultivate the open heart, to cultivate a sense of warmth and friendliness and send “well wishes” towards others.

The retreat includes mindfulness practices, pranayama (yoga breath techniques), toning, walking meditation and loving kindness meditation.


Find additional information, to register via phone, or if you have questions; find Denise Koelsch at www.being-whole.com, 978-969-2513 or email dkoelsch@comcast.net.


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Date and Time

Location

LaPlante Healing Arts

The Iron Rail

91 Grapevine Road

Wenham, MA 01984

View Map

Refund Policy

Refunds up to 7 days before event

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