$100

Mindfulness & Contemplative Practice with Kay Stewart

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Shallowford Presbyterian Church

2375 Shallowford Road

Heritage Hall

Atlanta, GA 30345

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Love Your Enemies: Awakening the Better Angels of our Nature with Mindfulness and Courage

Mindfulness and contemplative practice with Kay Stewart, M.Ed.



Tuesdays, August 20 through September 17, 2019, from 7:00 pm to 9:00 pm

The intention of this 5-week course is to cultivate our capacity for deep listening and genuine connection. By recognizing the light and dark in our common humanity, participants are encouraged to develop habits of mind and heart that invite what Abraham Lincoln described as “the better angels of our nature” to show up and grow. When aligned with a sense that we’re all inextricably linked by a power greater than us, it’s possible to become rooted and grounded in love and belonging. This course, informed by neuroscience and positive psychology, is for anyone who is open to exploring contemplative practice, poetic inquiry, and meditation and as a portal to human connection and compassionate action.



Class particulars:

- Five consecutive Tuesdays, 7:00-9:00 pm, August 20 through September 17, 2019.
- All classes will meet in Heritage Hall at Shallowford Presbyterian Church.
- Tuition is $100 for this 5-week class offered through Shallowford Family Counseling Center.

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Shallowford Presbyterian Church

2375 Shallowford Road

Heritage Hall

Atlanta, GA 30345

View Map

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