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Mindfulness Community of Practice, Making use of Google's Search Inside You...

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Truman Medical Center

Impressionist Meeting Room

300 W. 19th Terr

Kansas Cith, MO 64108

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We will welcome Rebecca Ray, an Outpatient Therapist/QMHP with TMC. Rebecca started facilitating a monthly self-care group for front-line staff members in Jan 2017. The focus of Rebecca’s group is micro self-care practices that can be utilized throughout busy days, and even in session, as well as simple daily practices. The idea came directly from staff who were getting frustrated with the traditional ideas of self-care that did not seem to fit the realities of front-line work.

Agenda:

3:00 Welcome/Introductions/Housekeeping tasks – Roxanne Pendleton

3:10 Mindfulness activity – Andrea Dalton

3:15 Rebecca Ray

  • Mindfulness for Caregivers

  • Q/A

  • Mindfulness activity

3:55 Closing – Brigid Greene

4:00 Optional informal networking until 4:30

Hold the next meeting dates: November 1 and December 6 (scheduled to be at TMC)


You might be interested in joining this community of practice if you're interested in mindfulness, meditation, emotional intelligence, resilience and/or leadership, or if you have attended the Search Inside Yourself (SIY) program that was born at Google and is now taught globally, including locally in Kansas City 11-12 May 2017.

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Date and Time

Location

Truman Medical Center

Impressionist Meeting Room

300 W. 19th Terr

Kansas Cith, MO 64108

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