$255

Mindfulness-Based Stress Reduction with Dr. Jeanne Kloeckner, OTD, OTR/L

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Creve Coeur Counseling Associates

10176 Corporate Square Drive

#100-S

St. Louis, MO 63132

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Refunds up to 7 days before event

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Mindfulness-Based Stress Reduction (MBSR)

Description: Backed by neuroscience and ancient compassion-based practices, this highly participatory, evidence based program combines meditation, mindful movement (gentle yoga), group discussion, and inquiry in a supportive learning environment to teach class participants how to use mindfulness to relate differently to stress.

Times/Dates: Optional intro class: 9/17 1:30-2:30 PM;

8 Classes meeting on Sunday afternoons, 1:30-4:00 PM

9/24, 10/1, 10/8, 10/15, 10/22, 10/29, 11/12, 11/19

and an all-day silent retreat on 11/5, 9:00 AM – 3:00 PM

Participants: Mindfulness can be successfully learned and practiced by people of all backgrounds. No prior experience is necessary.

Instructor: Dr. Jeanne Kloeckner, OTD, OTR/L

Dr. Jeanne Kloeckner, a practicing occupational therapist for over 35 years and a yoga instructor for 20 years, trained in MBSR at the University of Massachusetts Medical School Center for Mindfulness.

Sliding Fee Scale May Be Available for Eligible Participants:

Do not let cost be a barrier—ask about our sliding scale. It is based on household income and number of dependents. Contact Kris Lewis at (314) 991-0100, x-747 or kris4447@gmail.com for more information or to see if you qualify for any sliding scale spots that may be available.


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Date and Time

Location

Creve Coeur Counseling Associates

10176 Corporate Square Drive

#100-S

St. Louis, MO 63132

View Map

Refund Policy

Refunds up to 7 days before event

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