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MINDFULNESS-BASED CHEMSEX RECOVERY - TASTER

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St. Annes Church

Dean Street

London

W1D 6AF

United Kingdom

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Register here for one of three Taster Sessions for the Mindfulness-Based Chemsex Recovery Programme.

More details @ https://spectra-london.org.uk/2019/03/27/mindfulness-based-chemsex-recovery-mbcr-programme/

Have chems, alcohol and/or other substances taken over your life? Do you struggle to assert your sexual boundaries and play safely? Do you want to bring your life back into balance?

MBCR is an intensive chemsex recovery programme that harnesses the power of meditation to help you achieve lasting change.

It’s non-judgemental, secular, evidenced-based and open to men aged 18+ who identify as gay or bisexual or who have sex with men.

  • Establish a daily meditation practice to rebalance your life and support recovery
  • Develop awareness of your triggers and learn how to work with urges, compulsions and addictive behaviours
  • Learn how to respond skilfully to challenging thoughts, feelings and emotions without needing to medicate against them
  • Foster a non-judgemental, supportive and compassionate relationship with yourself and others


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Location

St. Annes Church

Dean Street

London

W1D 6AF

United Kingdom

View Map

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