$35

Multiple Dates

Mindfulness Art Journal Class

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Location

Cancer Rehab and Integrative Medicine

4130 Spicewood Springs Road

#Ste 100

Austin, TX 78759

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Refund Policy

Refund Policy

Refunds up to 30 days before event

Event description

Description

This three class series will open up the wonderful world of visual journaling, along with mindfulness-based art making practices. Each class will focus on a certain element so that you can bring visual creativity to your journaling, such as 3D collage/mixed media, mandala, and watercolor.


5/16 Class - Mandala

In this class, we will be making a mandala that incorporates mindfulness techniques in order to create a meaningful connection to your mandala. Think of it as a sort of creative meditation.


5/23 Class - Watercolor

In this class, we will again be focusing on mindfulness. However, we will use our breath as the connection to our work through the different brush strokes we make.


5/30 Class - 3D Collage/Mixed Media

In this class, we will create a scene or world that best express our heart with varying objects, paints, inks, mark making, and personal flair. Think of it as a small mood board for everyday reflection. For this class, it is optional, but encouraged, to bring copies of pictures of people or places that are meaningful to you, as well as any small nic nacs (buttons, pieces of broken jewelry, beads, etc.) that can be incorporated into your work.

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Location

Cancer Rehab and Integrative Medicine

4130 Spicewood Springs Road

#Ste 100

Austin, TX 78759

View Map

Refund Policy

Refunds up to 30 days before event

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