Free

Mindfulness Art Class (Mandalas)

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Cancer Rehab and Integrative Medicine

4130 Spicewood Springs Rd Ste 100

Austin, TX 78759

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In this class we will be making a mandala that incorporates mindfulness techniques.

About this Event

In this class, we will be making a mandala that incorporates mindfulness techniques in order to create a meaningful connection to your mandala. Think of it as a sort of creative meditation.

The Instructor: Caitlyn McKey

My name is Caitlyn McKey and I’m from the wonderful state of Louisiana. I completed my BA in studio art at the University of Hawaii at Mānoa where I focused mainly in sculpture using ceramics, wood, and metal. Through the experiences during my undergrad years, I discovered my obsession, mindfulness-based art making. I have become very interested in finding simple self-administered ways of using art making to help one heal or maintain emotional and mental health. So now my focus has come to merging mindfulness techniques and art making. I have found the process to be quite eye opening and intriguing. It has inspired me to include meditative art in my everyday selfcare routine.I am currently working on my MA in Art Education. My current research is focused in mindfulness-based art making.

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Cancer Rehab and Integrative Medicine

4130 Spicewood Springs Rd Ste 100

Austin, TX 78759

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