$7

Mindfulness and Yoga Concert with Charity Kahn

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Burlingame United Methodist Church

1443 Howard Avenue

Burlingame, CA 94010

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Event description
A joyful morning of music, movement, mindfulness and yoga for children and families in community!

About this Event

Join award-winning family musician and teaching artist Charity Kahn for a highly interactive, joyful and playful music and mindfulness session that will inspire us to sing, dance, stretch, breathe, ground, imagine and connect.

Charity integrates music, movement and mindfulness into a child-centered experience that teaches melody, rhythm and rhyme, with an emphasis on social emotional learning and themes like kindness and respect, all while moving, grooving and stretching those active bodies.

Charity’s engagement with children and families is supported by mindfulness exercises and practices that speak to children in their own language, encouraging presence, ease and love.

Other side benefits: early literacy, sensory motor integration, healthy brain development, self-compassion, laughter and fun!

We'll open the concert with a short session of guided Pranayama practice (yoga breathing) guided by UMC Cooperative Nursery School parent Katharine Otis.

For more information on Charity's music and programs, visit http://www.jamjamjam.com

Date and Time

Location

Burlingame United Methodist Church

1443 Howard Avenue

Burlingame, CA 94010

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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