Mindfulness and Self Compassion

Event Information

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Date and Time

Location

Location

Naseeha Mental Health

240 Superior Boulevard

Room 214

Mississauga, ON L5T 2L2

Canada

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Come join a journey in self-discovery to learn about the benefits of combining mindfulness and self-compassion to help you deal with emotional distress as well as ways to cultivate a happier relationship with yourself and others.

This is a 6-week support group taking place on every Saturday from 10 AM - 12 PM on the following dates:

November 2

November 9

November 16

November 23

November 30

December 7

Location: Naseeha Mental Health - 240 Superior Blvd. Mississauga (2nd floor)

This event is open to the first 12 people to register.

NOTE: Registrants are expected to attend all 6 sessions.

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Date and Time

Location

Naseeha Mental Health

240 Superior Boulevard

Room 214

Mississauga, ON L5T 2L2

Canada

View Map

Refund Policy

No Refunds

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