Mindfulness and Munchies for Teens

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Location

Amplus Family Chiropractic

9533 700 East

#Suite #103

Sandy, UT 84070

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Refund Policy

Refund Policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

Event description

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Does your teen feel pressure with the demands of school, friends, and life? Are they nervous or up tight? Are they overwhelmed and worried about how to do it all?
Teens today are SUFFERING...there are problems with school violence, self-harm, and the pressure of academic success.

Bring your Teen to our Monthly Stress Resilience just for TEENS!

They will explore the basics of Mindfulness practice to improve feelings of well-being, shift perspective, improve health, learn about inner strengths, and be able to bounce back from stress to live a happy balanced life.

1-Calm your anxious mind anywhere anytime
2-Meditation for compassion and awareness
3-Movement to release physical and mental stress

Cost is $10 per class for light snacks and to reserve your spot!
Space is limited reserve your spot by emailing camille@flourishwellnessconsulting.com

Date and Time

Location

Amplus Family Chiropractic

9533 700 East

#Suite #103

Sandy, UT 84070

View Map

Refund Policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

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