Skip Main Navigation
Page Content

Save This Event

Event Saved

Mindfulness and Emotional Resilience - Feb 27 2020 @KSC

King County Learning and Development

Thursday, February 27, 2020 from 8:00 AM to 12:00 PM (PST)

Mindfulness and Emotional Resilience - Feb 27 2020 @KSC

Ticket Information

Type End Quantity
Mindfulness and Emotional Resilience - Feb 27 2020 Feb 21, 2020 Free  

Event Details

Emotional Resilience refers to a person’s capacity for meeting difficult emotional situations with greater equanimity and a person’s capacity for returning to a state of emotional balance more quickly. This 4-hour workshop introduces techniques specifically designed to enhance participants’ ability to be aware of and respond to difficult emotional situations with both mindfulness and compassion, a combination which cultivates emotional resilience.

Have questions about Mindfulness and Emotional Resilience - Feb 27 2020 @KSC? Contact King County Learning and Development

Save This Event

Event Saved

When & Where


King Street Center
201 Jackson Street
8th Floor Conference Center
Seattle, WA 98104

Thursday, February 27, 2020 from 8:00 AM to 12:00 PM (PST)


  Add to my calendar

Organizer

King County Learning and Development

All course offerings are for employees of King County government unless otherwise noted.

  Contact the Organizer

Interested in hosting your own event?

Join millions of people on Eventbrite.

Please log in or sign up

In order to purchase these tickets in installments, you'll need an Eventbrite account. Log in or sign up for a free account to continue.