$20

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Kingston Public Library

6 Green Street

Kingston, MA 02364

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Refunds up to 7 days before event

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Mindfulness is being thrown around a lot in today's culture. It almost sounds like a new trend. Truth be told, mindfulness has been around for a very long time and plenty of people have benefited from the practice. Maybe you are wondering if it would be beneficial for you, too?

Join me at the Kingston Public Library to learn about living mindfully. We will discuss the physical and emotional benefits, how to create a habit of living more in the present, and practice a seated meditation together.

Suitable for ages 15+.

Light refreshments will be offered.

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Date and Time

Location

Kingston Public Library

6 Green Street

Kingston, MA 02364

View Map

Refund Policy

Refunds up to 7 days before event

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