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Mindful Transitions: Honoring the Spring Equinox
Honor the Spring Equinox with crystal signing bowls, meditation and breathwork.
By Katelyn Willis Yoga
When and where
Date and time
Friday, March 24 · 6:30 - 7:30pm EDT
Location
Rise Up Dance Community 855 Worcester Road #Suite 15a Framingham, MA 01701
Refund Policy
No Refunds
About this event
- 1 hour
- Mobile eTicket
A multi-dimensional class that invites you to embrace the energy of the season and cultivate a sense of restoration and rejuvenation. In this class you will connect with the present moment through guided meditation, reinvigorate your body and release tension through the practice of intentional breathwork, while experiencing deep relaxation through the vibrational frequencies of the crystal singing bowls. Register now for a replenishing experience and embrace the transformative energies of the equinox. All levels. No experience necessary.