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Mindful Success for The Health Conscious - Get Fit and Feel Good

Lotus Nguyen

Saturday, September 16, 2017 from 10:00 AM to 4:30 PM (BST)

Mindful Success for The Health Conscious - Get Fit and...

Ticket Information

Ticket Type Sales End Price Fee Quantity
Early bird
Book early to enjoy £20 discount. The fee includes tea, cakes and yummy vegetarian lunch
2d 3h 14m £77.00 £0.00
Full price
The fee includes tea, cakes and yummy vegetarian lunch.
Sep 2, 2017 £97.00 £0.00
Gift Economy
Pay what you can afford! Special offer for those who really want to come to the workshop but cannot pay the full fee. Space is limited - First-come, first-served.
Sep 16, 2017 Enter donation (£)

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Event Details

Would you like to lose weight, gain confidence, and achieve success?

On this one day workshop we'll cover how to create new healthy mindful habits that stick.

You can use these techniques to  

  • Enjoy healthy food without feeling deprived
  • Identify the causes of unhealthy eating habits to banish them for good
  • Create your own plan for your mindful journey to healthier weight

Ooh, I will even show you how to instantly reduce stress, relax and refresh!

In fact, here's just a sample of what we'll cover on this incredible, interactive, experiential workshop:

* Get to know yourself

* 7 Habits of Mindful Eating

* Are you an emotional eater?

* How to stop eating things you know are unhealthy for you?

* Spot your emotional triggers

* Understand the vicious cycle

* Set your goals AKA Habits

... and MUCH More...

... PLUS a yummie vegeterian meal, tea and cakes for you to mindfully savour and enjoy!

Don't miss this breakthrough workshop that will finally help you rekindle your passion, re-energize, and inspire you to finally achieve the change that you seek and live the life that you dream of. 

"Lotus is a true inspiration whose courses and retreats provide opportunity for real transformation in life. I work as a yoga teacher and feel blessed to have come across such a truly dedicated healer, that she channels through the practice of mindfulness. I cannot recommend her enough – if you want to transform your life then get in touch with her right now!" – Ceri Lee, Yoga Teacher, Yoga Light

Click here for more testimonials

ACT NOW for the early bird DISCOUNT of over 20%!

LOTUS NGUYEN'S MESSAGE

"I am on a mission helping many people find inner-peace, joy and happiness. I am offering a couple of seats on a GIFT ECONOMY basis to those who really want to come to the workshop but cannot pay the full fee. You can pay what you can afford. Please don't hesitate to contact me if you have queries! With love and blessings"

Space is limited - please book early if you don't want to miss this opportunity!

You are only one step away from realizing your dream!

Have questions about Mindful Success for The Health Conscious - Get Fit and Feel Good? Contact Lotus Nguyen

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When & Where


Cornerstone Community Centre
Church Road
BN3 2FL Hove
United Kingdom

Saturday, September 16, 2017 from 10:00 AM to 4:30 PM (BST)


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Organizer

Lotus Nguyen

Lotus Nguyen - Mindfulness Teacher, Mentor and Coach

Lotus Nguyen is a co-author of an internationally published book Rapid Change for Heart-Centered Women and the creator of the Heart-Mindfulness system designed to assist professionals, entrepreneurs and executives sail through stormy weather from the land of stress to the land of joy.

The Heart-Mindfulness system is based on the scientifically proven techniques of mindfulness combined with the 2600 year old Buddhist wisdom with over 30 year experience in meditation & entrepreneurship.

Through her training and coaching programmes, she helps her clients tap into their inner resources and unleash their power to effectively deal with life’s challenges and experience more inner-peace, success and fulfilment in their daily lives.

  Contact the Organizer
Mindful Success for The Health Conscious - Get Fit and Feel Good
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