$0 – $10

Mindful Parenting

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Congregation Beth El

1301 Oxford Street

Berkeley, CA 94709

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Seminar:

In this workshop we will explore tools to care for ourselves as we care for our children. We will draw from our ancient texts and utilize practical techniques to cultivate relaxation, connection and joy within our families and to reduce stress in our busy lives.

Facilitator:

Rabbi Margie Jacobs has taught mindfulness meditation for 15 years. She served as the regional director of the Institute for Jewish spirituality and rabbi of temple Beth Hillel in Richmond, CA. and she is the mother of two daughters.

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Location

Congregation Beth El

1301 Oxford Street

Berkeley, CA 94709

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