$20

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Mindful Outdoor Experience

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$20

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Mindful connection with the outdoors is crucial for cultivating a balanced, inspired, and fulfilled life. Let yourself be guided...

About this Event

Join me for a meditative walk through the woods designed to facilitate a deep connection with nature. In our modern world we often feel disconnected and many of us are longing to venture outside to reconnect to our true self through a connection with the great outdoors.

Participants will be guided through practices and activities by Beth Reel, a Kripalu School of Mindful Outdoor Leadership trained guide, designed to bring you into the present moment and help you connect with the beauty and messages from Mother Earth. No experience necessary!

Part forest bathing (Shinrin-yoku), part meditation, and part hiking, the health benefits of spending time with the living earth are well documented and include lower stress and cortisol (stress hormone) levels, improved mood, and a greater sense of connection. If you are feeling called by the trees, plants, stones, wildlife, or any part of nature, then this experience is for you!

Exact location will be sent to participants a few days before the event.

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Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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