Mindful Nature Walk
By Quarry Hill Nature Center
Multiple dates
Overview
Take a break from the busyness of daily life and reconnect with the peace and presence of the natural world.
Join Vanessa Kronzer, Certified Mindful Outdoor Guide (Kripalu), for a peaceful and grounding Mindful Nature Walk designed to help you reconnect with yourself and the natural world around you.
What to Expect:
- Guided mindfulness and breathing practices
- Mindful walking to promote sensory awareness
- Sitting nature-based meditation
- A chance to slow down, de-stress, and restore balance
All experience levels welcome, offered for participants ages 15+. Dress comfortably. This walk is a gentle, meditative experience—not a hike.
Category: Health, Other
Good to know
Highlights
- In person
Location
Quarry Hill Nature Center
701 Silver Creek Road Northeast
Rochester, MN 55906
How do you want to get there?
Organized by
Quarry Hill Nature Center
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