Quick High-Raw Vegan Recipes Mindful Eating Warm Conversation
• Munch Make: prepare a quick, high-raw recipe together using simple, affordable ingredients
• Munch Mindfully: eat with presence, noticing taste, texture and gratitude
• Mingle: share reflections, laughter, and connection with others across the globe
STARTING ON 22nd NOVEMBER 2025
Join us on Saturdays from 5:30 PM (12:30/ ET/ 9.30 am PT) for Mindful Munch and Mingle - a 30 minute virtual session where we make a quick, high raw vegan recipe, eat mindfully and chat. Perfect for busy days: with simple ingredients, minimal cooking, big vibes, nourishing connection. After booking, you will receive ingredients and equipment needed. You’ll ‘Munch Prep’ beforehand and then ‘Munch Make’ on the day…Yay!
Main Love donation of £9 ($12) if you buy bundle get 5% off! See below and £6 ($9) *concessions
All proceeds going towards our non-profit organisation: @afrilifemind.co.uk
5 Saturday Bundle (on main ticket only and not concessions) 5x = £42.75 ($57) by 14 Nov 2025
Places going fast. Book here…to secure yours and receive your Zoom link TODAY!
