$1,795.54

Mindful Movement Retreat in Costa Rica!

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Location

Tamarindo

Tamarindo, Guanacaste Province

Costa Rica

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Refund Policy

Refund Policy

No Refunds

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Description

MINDFUL MOVEMENT PILATES & BARRE RETREAT
There's Pilates and then there's Pilates en la playa (on the beach)! Join Coach Jenna Muller for a fitness retreat in beautiful Costa Rica with beachfront workouts, cocktails, and relaxation! Together, we'll enjoy low-impact (yet highly effective) classes, local adventures like zip lining and paddle boarding, and we'll learn what it really means to connect with ourselves and one another from the core.

HIGHLIGHTS / WHAT'S INCLUDED

  • 5 days / 4 nights accommodations at a 4-star beachfront resort
  • Two daily classes with Jenna focusing on mat Pilates, barre, and yoga-inspired stretching
  • Zip lining excursion through tree canopies
  • Stand-up paddle boarding activity
  • Buffet breakfast provided each morning
  • Two group dinners at delicious local restaurants
  • Transportation to/from Liberia, Costa Rica (LIR) airport
  • Complimentary international phone calls
  • Welcome Wellness Bag
  • Additional add-ons: surfing, horseback riding, massage, and more

Pilates, barre, zip lining, beach time, and more!

MORE INFORMATION!
Fitness:
Each day, Jenna will lead two classes to target the whole body with a focus on building a strong core. In the mornings, we will have a higher intensity class alternating between her signature 'rock the mat' cardio barre workout and a power Pilates class, both meant to get the heart rate up with minimal impact. Around sunset, our second workout will be more restorative and core-focused, either a traditional Pilates mat class or a yoga-inspired stretching workshop. Appropriate for all levels!

Adventure:
When we're not rocking the mat, we'll be experiencing different types of adventures in Costa Rica. One day we'll visit a neighboring beach for stand-up paddle boarding, a lot of fun and a great core workout! Another morning we will depart for the mountains and zip line down for an adrenaline rush and the most amazing views! These activities are included, but optional if you choose to sit out and do your own thing.

Relaxation:
Each day will balance activities with free time to relax, reflect, or go explore on your own or with others. Our resort is right on the beach and also has a couple of pools (with a swim-up bar!) so free time is yours to cherish! Other ideas are to get a massage, sign up for an extra excursion, or visit the town for some shopping.


ACCOMMODATIONS

Beautiful beachfront accommodations on the retreat

Our home for the retreat is the iconic Tamarindo Diria resort, located in the heart of Tamarindo, a coastal town known for surfing, sunsets, and low-key beach vibes. The stunning property has a boutique-y vibe with lush grounds, 4-star accommodations, and a friendly, welcoming staff. There are three pools, including two with swim-up bars, a tennis court, and massage services. Plus, being right on the beach means you'll waste no time between a fresh and delicious breakfast and soaking up the morning sunshine. The best part? While the property is relaxing and peaceful, you are steps away from a safe local town with plenty of restaurants, bars, and shops to explore - the perfect vacation balance with something for everyone!


PRICING
$1725 per person in a shared room, +$420 single supplement for a private room

IMPORTANT INFORMATION

  • Airfare not included, travel insurance always recommended!
  • LIR (Liberia, Costa Rica) is the closest airport, and it is suggested to arrive 1-2PM on the 1st and depart 2-3PM on the 5th.
  • If you have any questions, please contact Stacy from Ketanga Fitness Retreats - stacy@ketangafitness.com or visit our website for more information: https://www.ketangafitness.com/mindful-movement-camp-ketanga.html



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Date and Time

Location

Tamarindo

Tamarindo, Guanacaste Province

Costa Rica

View Map

Refund Policy

No Refunds

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